May 4, 2026 · 6 min · basics
Batch cooking basics: six recipes, one oven, two hours
The minimum viable system: six recipes, one list, one oven, two hours.
blog / all articles
Notes on the system
Field notes on batch cooking, gear and the two-hour Sunday block. No listicles.
Apr 20, 2026 · 5 min · gear
Meal-prep containers, ranked
Glass vs. stackable vs. the free deli tubs. A month of honest testing.
Apr 6, 2026 · 7 min · budget
Protein on a budget
Hitting 40g a meal without hitting $12 a meal.
Mar 23, 2026 · 4 min · planning
The Sunday reset routine
A two-hour block that makes the other 166 hours quieter.